Lex Migus 6000m row
6,000
Meters
20:32.7
Time
1:42.7
Pace
478
Calories
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 27 |
| Stroke Count | 561 |
| Drag Factor | 128 |
June 02, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.7 | 6,000 | 1:42.7 | 323 | 1411 | 478 | 27 |
| 1:37.3 | 500 | 1:37.3 | 380 | 1607 | 43 | 30 |
| 1:40.8 | 1,000 | 1:40.8 | 342 | 1476 | 41 | 27 |
| 1:40.9 | 1,500 | 1:40.9 | 341 | 1472 | 41 | 27 |
| 1:41.2 | 2,000 | 1:41.2 | 338 | 1462 | 41 | 27 |
| 1:42.0 | 2,500 | 1:42.0 | 330 | 1435 | 40 | 27 |
| 1:42.4 | 3,000 | 1:42.4 | 326 | 1421 | 40 | 26 |
| 1:43.3 | 3,500 | 1:43.3 | 318 | 1392 | 39 | 27 |
| 1:44.3 | 4,000 | 1:44.3 | 308 | 1361 | 39 | 26 |
| 1:45.0 | 4,500 | 1:45.0 | 302 | 1340 | 39 | 26 |
| 1:47.4 | 5,000 | 1:47.4 | 283 | 1272 | 37 | 27 |
| 1:45.6 | 5,500 | 1:45.6 | 297 | 1322 | 38 | 27 |
| 1:42.5 | 6,000 | 1:42.5 | 325 | 1418 | 40 | 29 |
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Workout Graph
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