Lex Migus 4:12 row
1,268
Meters
4:12.5
Time
1:39.5
Pace
113
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 129 |
June 07, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.5 | 1,268 | 1:39.5 | 355 | 1520 | 32 |
| 0:45.1 | 250 | 1:30.2 | 477 | 1941 | 35 |
| 1:31.9 | 250 | 1:33.6 | 427 | 1768 | 31 |
| 2:19.2 | 250 | 1:34.6 | 413 | 1722 | 32 |
| 3:06.8 | 250 | 1:35.2 | 406 | 1696 | 30 |
| 3:54.5 | 250 | 1:35.4 | 403 | 1687 | 31 |
| 3:59.9 | 18 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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