Lex Migus 530m row
530
Meters
1:38.9
Time
1:33.3
Pace
47
Calories
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 130 |
June 08, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 530 | 1:33.3 | 431 | 1783 | 31 |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 31 |
| 0:37.4 | 400 | 1:33.5 | 428 | 1773 | 32 |
| 0:24.5 | 530 | 1:34.2 | 418 | 1739 | 29 |
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Workout Graph
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