Lex Migus 19:00 row
5,105
Meters
19:00.0
Time
1:51.6
Pace
368
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 130 |
June 21, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,105 | 1:51.6 | 251 | 1165 | 19 |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 18 |
| 8:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 20 |
| 12:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 22 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 19 |
| 19:00.0 | 792 | 1:53.6 | 239 | 1120 | 18 |
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Workout Graph
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