Lex Migus 19:00 BikeErg
10,539
Meters
19:00.0
Time
1:48.1
Pace
394
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1244 |
| RPM | 88 |
| Revolution Count | 1667 |
| Power/kg | 2.91 |
| Drag Factor | 86 |
July 05, 2022 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:00.0 | 10,539 | 1:48.1 | 277 | 1244 | 394 | 88 |
| 4:00.0 | 2,159 | 1:51.1 | 255 | 1170 | 78 | 85 |
| 8:00.0 | 2,197 | 1:49.2 | 268 | 1215 | 81 | 87 |
| 12:00.0 | 2,201 | 1:49.0 | 270 | 1215 | 81 | 87 |
| 16:00.0 | 2,206 | 1:48.7 | 272 | 1230 | 82 | 87 |
| 19:00.0 | 1,777 | 1:41.2 | 337 | 1440 | 72 | 94 |
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Workout Graph
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