Lex Migus 14:16 row
3,184
Meters
14:16.6
Time
2:14.5
Pace
190
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 125 |
July 12, 2022 18:38:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.6 | 3,184 | 2:14.5 | 144 | 794 | 20 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 14:16.6 | 878 | 2:26.1 | 112 | 686 | 20 |
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Workout Graph
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