Lex Migus 19:00 row
5,154
Meters
19:00.0
Time
1:50.5
Pace
375
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 20 |
| Stroke Count | 386 |
| Drag Factor | 127 |
September 15, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,154 | 1:50.5 | 259 | 1190 | 20 |
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 19 |
| 8:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 21 |
| 12:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 23 |
| 16:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 20 |
| 19:00.0 | 792 | 1:53.6 | 239 | 1120 | 19 |
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Workout Graph
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