Lex Migus 19:00 row
5,188
Meters
19:00.0
Time
1:49.8
Pace
380
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 20 |
| Stroke Count | 393 |
| Drag Factor | 123 |
September 22, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,188 | 1:49.8 | 264 | 1200 | 380 | 20 |
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1155 | 77 | 19 |
| 8:00.0 | 1,099 | 1:49.1 | 269 | 1215 | 81 | 21 |
| 12:00.0 | 1,116 | 1:47.5 | 282 | 1260 | 84 | 23 |
| 16:00.0 | 1,084 | 1:50.7 | 258 | 1185 | 79 | 21 |
| 19:00.0 | 816 | 1:50.2 | 261 | 1180 | 59 | 20 |
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Workout Graph
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