Lex Migus 19:00 row
5,028
Meters
19:00.0
Time
1:53.3
Pace
354
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 123 |
September 22, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,028 | 1:53.3 | 240 | 1126 | 21 |
| 4:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 20 |
| 8:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 21 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 23 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 21 |
| 19:00.0 | 789 | 1:54.0 | 236 | 1111 | 20 |
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Workout Graph
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