Lex Migus 2x20:00/3:00r row
8,760
Meters
40:00.0
Time
2:16.9
Pace
512
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,825 |
| Overall Time | 46:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 109 |
October 04, 2022 15:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,760 | 2:16.9 | 136 | 768 | 21 | |
| 20:00.0 | 4,416 | 2:15.8 | 140 | 780 | 21 | |
| 20:00.0 | 4,343 | 2:18.1 | 133 | 756 | 21 | |
| r65 |
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Workout Graph
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