Lex Migus 3500m row
3,500
Meters
13:40.0
Time
1:57.1
Pace
237
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 18 |
| Stroke Count | 254 |
| Drag Factor | 134 |
October 12, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:40.0 | 3,500 | 1:57.1 | 218 | 1049 | 18 |
| 2:42.7 | 700 | 1:56.2 | 223 | 1067 | 19 |
| 2:45.2 | 1,400 | 1:58.0 | 213 | 1033 | 19 |
| 2:47.5 | 2,100 | 1:59.6 | 204 | 1003 | 18 |
| 2:45.3 | 2,800 | 1:58.0 | 213 | 1031 | 19 |
| 2:39.2 | 3,500 | 1:53.7 | 238 | 1119 | 19 |
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Workout Graph
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