Lex Migus v6000m/4:48r...1 row
6,000
Meters
22:23.4
Time
1:51.9
Pace
432
Calories
| Rest Distance | 817 |
|---|---|
| Rest Time | 4:48.0 |
| Overall Distance | 6,817 |
| Overall Time | 27:11.4 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 132 |
October 18, 2022 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.4 | 6,000 | 1:51.9 | 249 | 1158 | 18 | |
| 22:23.4 | 6,000 | 1:51.9 | 249 | 1158 | 18 | |
| r: 4:48 | 817 | |||||
| r817 |
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Workout Graph
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