Lex Migus 19:00 row
5,091
Meters
19:00.0
Time
1:51.9
Pace
364
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 132 |
November 23, 2022 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,091 | 1:51.9 | 249 | 1158 | 364 | 20 |
| 4:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 18 |
| 8:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 76 | 21 |
| 12:00.0 | 1,087 | 1:50.3 | 260 | 1195 | 79 | 22 |
| 16:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 78 | 20 |
| 19:00.0 | 796 | 1:53.0 | 242 | 1133 | 56 | 19 |
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Workout Graph
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