Lex Migus 1x24:00/4:00r row
6,301
Meters
24:00.0
Time
1:54.2
Pace
442
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,317 |
| Overall Time | 28:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 475 |
| Drag Factor | 127 |
December 05, 2022 06:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,301 | 1:54.2 | 235 | 1107 | 20 | |
| 24:00.0 | 6,300 | 1:54.2 | 234 | 1106 | 20 | |
| r16 |
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Workout Graph
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