Lex Migus 2x12:00/8:00r row
6,740
Meters
24:00.0
Time
1:46.8
Pace
514
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,783 |
| Overall Time | 40:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 132 |
December 06, 2022 16:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,740 | 1:46.8 | 287 | 1288 | 25 | |
| 12:00.0 | 3,438 | 1:44.7 | 305 | 1349 | 25 | |
| 12:00.0 | 3,302 | 1:49.0 | 270 | 1229 | 25 | |
| r43 |
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Workout Graph
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