Lex Migus 19:00 row
5,039
Meters
19:00.0
Time
1:53.1
Pace
356
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 20 |
| Stroke Count | 384 |
| Drag Factor | 132 |
December 07, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 5,039 | 1:53.1 | 242 | 1132 | 20 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 19 |
| 8:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 21 |
| 12:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 22 |
| 16:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 20 |
| 19:00.0 | 784 | 1:54.7 | 231 | 1096 | 19 |
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Workout Graph
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