Lex Migus 19:00 row
4,795
Meters
19:00.0
Time
1:58.8
Pace
320
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 385 |
| Drag Factor | 134 |
December 07, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,795 | 1:58.8 | 208 | 1017 | 20 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 19 |
| 8:00.0 | 1,001 | 1:59.8 | 203 | 999 | 21 |
| 12:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 22 |
| 16:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 20 |
| 19:00.0 | 757 | 1:58.8 | 208 | 1016 | 19 |
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Workout Graph
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