Lex Migus 7000m BikeErg
7,000
Meters
11:58.4
Time
1:42.6
Pace
281
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| RPM | 94 |
| Revolution Count | 1131 |
| Power/kg | 3.4 |
| Drag Factor | 81 |
December 08, 2022 16:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:58.4 | 7,000 | 1:42.6 | 324 | 1414 | 94 |
| 2:24.4 | 1,400 | 1:43.1 | 319 | 1397 | 95 |
| 2:24.2 | 2,800 | 1:43.0 | 320 | 1402 | 94 |
| 2:25.4 | 4,200 | 1:43.8 | 312 | 1375 | 93 |
| 2:25.6 | 5,600 | 1:44.0 | 311 | 1370 | 93 |
| 2:18.8 | 7,000 | 1:39.1 | 359 | 1536 | 98 |
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Workout Graph
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