Lex Migus 30:00 BikeErg
16,464
Meters
30:00.0
Time
1:49.3
Pace
608
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 90 |
| Revolution Count | 2710 |
| Power/kg | 2.81 |
| Drag Factor | 75 |
December 09, 2022 07:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,464 | 1:49.3 | 268 | 1216 | 608 | 90 |
| 6:00.0 | 3,251 | 1:50.7 | 258 | 1180 | 118 | 88 |
| 12:00.0 | 3,282 | 1:49.6 | 265 | 1210 | 121 | 90 |
| 18:00.0 | 3,296 | 1:49.2 | 269 | 1220 | 122 | 91 |
| 24:00.0 | 3,288 | 1:49.4 | 267 | 1210 | 121 | 91 |
| 30:00.0 | 3,348 | 1:47.5 | 282 | 1260 | 126 | 92 |
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Workout Graph
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