Lex Migus 1x12:00/8:00r row
3,409
Meters
12:00.0
Time
1:45.6
Pace
264
Calories
193
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,454 |
| Overall Time | 20:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 310 |
| Drag Factor | 127 |
January 10, 2023 15:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,409 | 1:45.6 | 297 | 1322 | 26 | 193 |
| 12:00.0 | 3,409 | 1:45.6 | 297 | 1322 | 26 | 193 |
| r45 |
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Workout Graph
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