Lex Migus 12:25 row
3,008
Meters
12:25.3
Time
2:03.8
Pace
192
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 136 |
January 14, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.3 | 3,008 | 2:03.8 | 184 | 933 | 18 | 158 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 18 | 157 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 18 | 160 |
| 12:25.2 | 585 | 2:04.1 | 183 | 930 | 18 | 157 |
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Workout Graph
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