Lex Migus 3x12:00/8:00r row
9,802
Meters
36:00.0
Time
1:50.1
Pace
719
Calories
181
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,993 |
| Overall Time | 1:00:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 27 |
| Stroke Count | 969 |
| Drag Factor | 131 |
January 24, 2023 16:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,802 | 1:50.1 | 262 | 1200 | 27 | 181 |
| 12:00.0 | 3,325 | 1:48.2 | 276 | 1249 | 27 | 183 |
| 12:00.0 | 3,296 | 1:49.2 | 269 | 1224 | 27 | 184 |
| 12:00.0 | 3,181 | 1:53.1 | 241 | 1131 | 27 | 178 |
| r191 |
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Workout Graph
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