Lex Migus 15:05 row
3,036
Meters
15:05.0
Time
2:29.0
Pace
167
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 129 |
February 04, 2023 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,036 | 2:29.0 | 106 | 663 | 19 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 19 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 15:05.0 | 978 | 2:35.9 | 92 | 617 | 19 |
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Workout Graph
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