Lex Migus v6000m/5:39r...3 row
18,000
Meters
1:07:47.5
Time
1:52.9
Pace
1281
Calories
| Rest Distance | 294 |
|---|---|
| Rest Time | 16:36.0 |
| Overall Distance | 18,294 |
| Overall Time | 1:24:23.5 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 20 |
| Stroke Count | 1350 |
| Drag Factor | 131 |
February 07, 2023 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.5 | 18,000 | 1:52.9 | 243 | 1135 | 20 | |
| 22:35.8 | 6,000 | 1:52.9 | 243 | 1135 | 20 | |
| r: 5:39 | 156 | |||||
| 22:35.8 | 6,000 | 1:52.9 | 243 | 1135 | 20 | |
| r: 6:36 | 126 | |||||
| 22:35.9 | 6,000 | 1:52.9 | 243 | 1135 | 20 | |
| r: 4:21 | 12 | |||||
| r294 |
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Workout Graph
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6000 m/:UNDr