Lex Migus v6000m/7:32r...3 row
18,000
Meters
1:05:49.3
Time
1:49.7
Pace
1329
Calories
187
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 17:06.0 |
| Overall Distance | 18,519 |
| Overall Time | 1:22:55.3 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 20 |
| Stroke Count | 1322 |
| Drag Factor | 129 |
February 14, 2023 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:49.3 | 18,000 | 1:49.7 | 265 | 1212 | 20 | 187 | |
| 21:44.5 | 6,000 | 1:48.7 | 272 | 1237 | 20 | 185 | |
| r: 7:32 | 264 | ||||||
| 21:54.5 | 6,000 | 1:49.5 | 266 | 1216 | 20 | 189 | |
| r: 8:38 | 239 | ||||||
| 22:10.2 | 6,000 | 1:50.8 | 257 | 1184 | 20 | 189 | |
| r: 0:56 | 16 | ||||||
| r519 |
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Workout Graph
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6000 m/:UNDr