Lex Migus v6000m/6:02r...3 row
18,000
Meters
1:10:01.1
Time
1:56.6
Pace
1234
Calories
115
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 13:42.0 |
| Overall Distance | 18,147 |
| Overall Time | 1:23:43.1 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 1393 |
| Drag Factor | 130 |
March 07, 2023 16:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:01.1 | 18,000 | 1:56.6 | 220 | 1057 | 20 | 115 | |
| 22:51.0 | 6,000 | 1:54.2 | 235 | 1107 | 20 | 172 | |
| r: 6:02 | 103 | ||||||
| 23:14.2 | 6,000 | 1:56.1 | 223 | 1068 | 20 | 173 | |
| r: 6:26 | 36 | ||||||
| 23:56.0 | 6,000 | 1:59.6 | 204 | 1002 | 20 | 0 | |
| r: 1:14 | 8 | ||||||
| r147 |
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Workout Graph
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6000 m/:UNDr