Lex Migus v30:00/8:40r...1 row
7,569
Meters
30:00.0
Time
1:58.9
Pace
508
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 8:40.0 |
| Overall Distance | 7,594 |
| Overall Time | 38:40.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 131 |
April 02, 2023 14:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569 | 1:58.9 | 208 | 1016 | 18 | |
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1016 | 18 | |
| r: 8:40 | 25 | |||||
| r25 |
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Workout Graph
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