Lex Migus 2x12:00/8:00r row
6,577
Meters
24:00.0
Time
1:49.4
Pace
487
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,620 |
| Overall Time | 40:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 128 |
April 18, 2023 15:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,577 | 1:49.4 | 267 | 1218 | 27 | |
| 12:00.0 | 3,405 | 1:45.7 | 296 | 1319 | 26 | |
| 12:00.0 | 3,172 | 1:53.4 | 239 | 1123 | 28 | |
| r43 |
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Workout Graph
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