Lex Migus v6000m/6:26r...3 row
18,000
Meters
1:06:07.6
Time
1:50.2
Pace
1321
Calories
| Rest Distance | 672 |
|---|---|
| Rest Time | 15:45.0 |
| Overall Distance | 18,672 |
| Overall Time | 1:21:52.6 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 20 |
| Stroke Count | 1343 |
| Drag Factor | 133 |
May 11, 2023 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:07.6 | 18,000 | 1:50.2 | 261 | 1199 | 20 | |
| 21:46.5 | 6,000 | 1:48.8 | 271 | 1233 | 20 | |
| r: 6:26 | 246 | |||||
| 21:56.7 | 6,000 | 1:49.7 | 265 | 1211 | 20 | |
| r: 7:28 | 169 | |||||
| 22:24.3 | 6,000 | 1:52.0 | 249 | 1156 | 20 | |
| r: 1:51 | 257 | |||||
| r672 |
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Workout Graph
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6000 m/:UNDr