Lex Migus 2x12:00/8:00r row
6,790
Meters
24:00.0
Time
1:46.0
Pace
523
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,889 |
| Overall Time | 40:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 125 |
June 13, 2023 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,790 | 1:46.0 | 294 | 1310 | 26 | |
| 12:00.0 | 3,427 | 1:45.0 | 302 | 1339 | 25 | |
| 12:00.0 | 3,363 | 1:47.0 | 285 | 1281 | 27 | |
| r99 |
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Workout Graph
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