Lex Migus v6000m/6:34r...3 row
18,000
Meters
1:07:50.1
Time
1:53.0
Pace
1283
Calories
| Rest Distance | 232 |
|---|---|
| Rest Time | 13:56.0 |
| Overall Distance | 18,232 |
| Overall Time | 1:21:46.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 1377 |
| Drag Factor | 128 |
August 24, 2023 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:50.1 | 18,000 | 1:53.0 | 242 | 1133 | 20 | |
| 21:47.3 | 6,000 | 1:48.9 | 271 | 1231 | 20 | |
| r: 6:34 | 206 | |||||
| 22:35.6 | 6,000 | 1:52.9 | 243 | 1135 | 20 | |
| r: 6:39 | 13 | |||||
| 23:27.2 | 6,000 | 1:57.2 | 217 | 1046 | 20 | |
| r: 0:43 | 13 | |||||
| r232 |
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Workout Graph
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6000 m/:UNDr