Lex Migus 2223m row
2,223
Meters
8:03.5
Time
1:48.7
Pace
167
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 130 |
January 13, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.5 | 2,223 | 1:48.7 | 272 | 1236 | 26 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 28 |
| 1:47.1 | 1,000 | 1:47.1 | 285 | 1280 | 27 |
| 1:47.3 | 1,500 | 1:47.3 | 283 | 1275 | 27 |
| 1:48.6 | 2,000 | 1:48.6 | 273 | 1240 | 27 |
| 0:51.0 | 2,223 | 1:54.3 | 234 | 1105 | 25 |
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Workout Graph
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