Lex Migus 20:00 row
4,757
Meters
20:00.0
Time
2:06.1
Pace
300
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 130 |
January 25, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 17 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 18 |
| 8:00.0 | 923 | 2:10.0 | 159 | 848 | 17 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 18 |
| 16:00.0 | 947 | 2:06.7 | 172 | 892 | 18 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 18 |
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Workout Graph
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