Lex Migus 250m row
250
Meters
0:57.3
Time
1:54.6
Pace
20
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 24 |
| Drag Factor | 130 |
February 02, 2024 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.3 | 250 | 1:54.6 | 233 | 1100 | 24 |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 33 |
| 0:11.8 | 250 | 1:58.0 | 213 | 1033 | 15 |
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Workout Graph
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