Lex Migus v6000m/7:06r...1 row
6,000
Meters
23:19.7
Time
1:56.6
Pace
411
Calories
185
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 6,167 |
| Overall Time | 30:25.7 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 471 |
| Drag Factor | 125 |
February 27, 2024 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:19.7 | 6,000 | 1:56.6 | 221 | 1059 | 20 | 185 | |
| 23:19.7 | 6,000 | 1:56.6 | 221 | 1059 | 20 | 185 | |
| r: 7:06 | 167 | ||||||
| r167 |
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Workout Graph
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