Michael Flory 5000m row

5,000

Meters

26:53.6

Time

2:41.3

Pace

262

Calories

Average Watts83
Calories Per Hour586
Stroke Rate28
Stroke Count747
Drag Factor132

April 08, 2025 11:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
26:53.6 5,000 2:41.3 83 586 28
5:38.1 1,000 2:49.0 72 549 28
5:28.5 2,000 2:44.2 79 571 28
5:25.3 3,000 2:42.6 81 579 28
5:23.9 4,000 2:41.9 82 583 28
4:57.7 5,000 2:28.8 106 665 28

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Workout Graph

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