Michael Flory 10000m row
10,000
Meters
55:50.3
Time
2:47.5
Pace
517
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 1593 |
| Drag Factor | 109 |
April 13, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:50.3 | 10,000 | 2:47.5 | 74 | 556 | 28 |
| 11:40.3 | 2,000 | 2:55.0 | 65 | 524 | 29 |
| 11:32.5 | 4,000 | 2:53.1 | 67 | 532 | 29 |
| 11:12.8 | 6,000 | 2:48.2 | 74 | 553 | 28 |
| 11:03.6 | 8,000 | 2:45.9 | 77 | 563 | 28 |
| 10:21.1 | 10,000 | 2:35.2 | 93 | 621 | 28 |
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Workout Graph
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