Michael Flory 5000m row
5,000
Meters
26:57.5
Time
2:41.7
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 759 |
| Drag Factor | 125 |
April 16, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.5 | 5,000 | 2:41.7 | 83 | 584 | 28 |
| 5:37.4 | 1,000 | 2:48.7 | 73 | 550 | 28 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 568 | 28 |
| 5:32.8 | 3,000 | 2:46.4 | 76 | 561 | 28 |
| 5:24.5 | 4,000 | 2:42.2 | 82 | 582 | 28 |
| 4:53.2 | 5,000 | 2:26.6 | 111 | 682 | 29 |
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