Michael Flory 6000m row
6,000
Meters
30:52.5
Time
2:34.3
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 130 |
April 17, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:52.5 | 6,000 | 2:34.3 | 95 | 627 | 28 |
| 6:20.2 | 1,200 | 2:38.4 | 88 | 602 | 29 |
| 6:19.5 | 2,400 | 2:38.1 | 89 | 604 | 29 |
| 6:20.1 | 3,600 | 2:38.3 | 88 | 603 | 29 |
| 6:08.7 | 4,800 | 2:33.6 | 97 | 632 | 28 |
| 5:44.0 | 6,000 | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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