Michael Flory 10000m row

10,000

Meters

55:57.7

Time

2:47.8

Pace

516

Calories

Average Watts74
Calories Per Hour554
Stroke Rate29
Stroke Count1620
Drag Factor112

June 10, 2025 12:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:57.7 10,000 2:47.8 74 554 29
11:41.1 2,000 2:55.2 65 523 30
11:32.3 4,000 2:53.0 68 532 29
11:15.7 6,000 2:48.9 73 549 29
11:10.3 8,000 2:47.5 74 555 29
10:18.3 10,000 2:34.5 95 626 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.