Michael Flory 10000m row
10,000
Meters
55:57.7
Time
2:47.8
Pace
516
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 1620 |
| Drag Factor | 112 |
June 10, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:57.7 | 10,000 | 2:47.8 | 74 | 553 | 516 | 29 |
| 11:41.1 | 2,000 | 2:55.2 | 65 | 518 | 101 | 30 |
| 11:32.3 | 4,000 | 2:53.0 | 68 | 530 | 102 | 29 |
| 11:15.7 | 6,000 | 2:48.9 | 73 | 548 | 103 | 29 |
| 11:10.3 | 8,000 | 2:47.5 | 74 | 553 | 103 | 29 |
| 10:18.3 | 10,000 | 2:34.5 | 95 | 622 | 107 | 29 |
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Workout Graph
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