Michael Flory 5000m row
5,000
Meters
26:58.9
Time
2:41.8
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 29 |
| Stroke Count | 793 |
| Drag Factor | 130 |
June 25, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.9 | 5,000 | 2:41.8 | 82 | 583 | 29 |
| 5:39.3 | 1,000 | 2:49.6 | 72 | 546 | 29 |
| 5:37.9 | 2,000 | 2:48.9 | 73 | 549 | 29 |
| 5:25.0 | 3,000 | 2:42.5 | 82 | 580 | 29 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 587 | 29 |
| 4:54.0 | 5,000 | 2:27.0 | 110 | 679 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.