Michael Flory 10000m row
10,000
Meters
58:48.7
Time
2:56.4
Pace
509
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 1633 |
| Drag Factor | 173 |
July 15, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:48.7 | 10,000 | 2:56.4 | 64 | 519 | 27 |
| 12:14.0 | 2,000 | 3:03.5 | 57 | 494 | 29 |
| 12:04.9 | 4,000 | 3:01.2 | 59 | 502 | 28 |
| 12:00.7 | 6,000 | 3:00.1 | 60 | 505 | 28 |
| 11:55.7 | 8,000 | 2:58.9 | 61 | 510 | 28 |
| 10:33.3 | 10,000 | 2:38.3 | 88 | 603 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.