Michael Flory 5000m row
5,000
Meters
27:42.0
Time
2:46.2
Pace
262
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 29 |
| Stroke Count | 817 |
| Drag Factor | 129 |
October 09, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.0 | 5,000 | 2:46.2 | 76 | 562 | 29 | 117 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 29 | 114 |
| 5:39.1 | 2,000 | 2:49.5 | 72 | 547 | 29 | 117 |
| 5:29.2 | 3,000 | 2:44.6 | 78 | 570 | 29 | 116 |
| 5:29.7 | 4,000 | 2:44.8 | 78 | 568 | 30 | 119 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 30 | 122 |
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Workout Graph
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