Michael Flory 10000m row
10,000m
Meters
56:12.8
Time
2:48.6
Pace
516
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 1554 |
| Drag Factor | 129 |
August 26, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:12.8 | 10,000m | 2:48.6 | 73 | 551 | 28 |
| 11:38.4 | 2,000m | 2:54.6 | 66 | 526 | 27 |
| 11:28.5 | 4,000m | 2:52.1 | 69 | 536 | 28 |
| 11:35.6 | 6,000m | 2:53.9 | 67 | 529 | 27 |
| 11:08.7 | 8,000m | 2:47.1 | 75 | 557 | 28 |
| 10:21.6 | 10,000m | 2:35.4 | 93 | 620 | 29 |
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Workout Graph
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