Michael Flory 5000m row
5,000m
Meters
27:54.9
Time
2:47.4
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 805 |
| Drag Factor | 86 |
August 31, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.9 | 5,000m | 2:47.4 | 74 | 556 | 29 |
| 5:59.8 | 1,000m | 2:59.9 | 60 | 506 | 27 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 29 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 29 |
| 5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 29 |
| 5:10.8 | 5,000m | 2:35.4 | 93 | 620 | 30 |
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Workout Graph
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