Michael Flory 10000m row
10,000m
Meters
53:47.4
Time
2:41.3
Pace
527
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 1595 |
| Drag Factor | 107 |
September 02, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.4 | 10,000m | 2:41.3 | 83 | 586 | 30 |
| 10:54.6 | 2,000m | 2:43.6 | 80 | 574 | 30 |
| 11:06.7 | 4,000m | 2:46.6 | 76 | 560 | 29 |
| 11:04.2 | 6,000m | 2:46.0 | 76 | 563 | 29 |
| 10:57.5 | 8,000m | 2:44.3 | 79 | 571 | 29 |
| 9:44.4 | 10,000m | 2:26.1 | 112 | 686 | 32 |
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Workout Graph
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