Michael Flory 10000m row
10,000m
Meters
48:09.4
Time
2:24.4
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 1497 |
| Drag Factor | 97 |
September 09, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.4 | 10,000m | 2:24.4 | 116 | 699 | 31 |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 31 |
| 10:03.1 | 4,000m | 2:30.7 | 102 | 651 | 31 |
| 9:34.5 | 6,000m | 2:23.6 | 118 | 706 | 31 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 31 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 32 |
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Workout Graph
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