Michael Flory 8000m row
8,000m
Meters
37:32.0
Time
2:20.7
Pace
455
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 1165 |
| Drag Factor | 113 |
September 30, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:32.0 | 8,000m | 2:20.7 | 126 | 731 | 31 |
| 7:41.9 | 1,600m | 2:24.3 | 116 | 700 | 30 |
| 7:34.6 | 3,200m | 2:22.0 | 122 | 720 | 31 |
| 7:35.3 | 4,800m | 2:22.2 | 122 | 718 | 31 |
| 7:32.4 | 6,400m | 2:21.3 | 124 | 726 | 31 |
| 7:07.7 | 8,000m | 2:13.6 | 147 | 804 | 32 |
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Workout Graph
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