Michael Flory 10000m row
10,000m
Meters
48:33.0
Time
2:25.6
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 1448 |
| Drag Factor | 120 |
October 02, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:33.0 | 10,000m | 2:25.6 | 113 | 689 | 30 |
| 10:06.4 | 2,000m | 2:31.6 | 100 | 645 | 29 |
| 10:06.0 | 4,000m | 2:31.5 | 101 | 646 | 29 |
| 9:52.0 | 6,000m | 2:28.0 | 108 | 671 | 30 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 30 |
| 9:04.2 | 10,000m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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