Michael Flory 10000m row
10,000m
Meters
46:42.1
Time
2:20.1
Pace
574
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 1362 |
| Drag Factor | 146 |
October 06, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.1 | 10,000m | 2:20.1 | 127 | 737 | 29 |
| 9:47.1 | 2,000m | 2:26.7 | 111 | 680 | 28 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 29 |
| 9:16.9 | 6,000m | 2:19.2 | 130 | 746 | 29 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 29 |
| 8:50.7 | 10,000m | 2:12.6 | 150 | 815 | 30 |
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Workout Graph
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